How I Found My Meditation Spot

A little bit ago I wrote a blog post about why you need a yoga spot and how to find yours. Read that blog post here! I showed you a picture of mine, and explained why it called me. Well, my Meditation practice has always gone hand in hand with my Yoga practice. But here’s…

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5 Of My Favorite Essential Oils For Yoga

So if you have been around here for longer then a minute, you know that my two passions are Essential Oils and Yoga. Specifically, I use both of these passions for self care with my chronic illness. Also, they both match so well together! Both holistically aligning your mind, body, and spirit. Both bringing peace…

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What If Life Isn’t Out To Get You?

Some thoughts from a chronically ill woman. Aka someone who has had everything go wrong.

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Everything You Get With A Membership To My Online Yoga Studio

My Online Yoga Studio has launched! If you are a beginner yogi or have a chronic illness, this yoga studio is made for you! I myself have a chronic illness, which is why I created this Online Yoga Studio for people just like us! If you are on the edge of if you should join…

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Online Yoga Studio Launch: 1 Day Away!

Restorative Yoga

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