Why Hustling Is Toxic

And How To Actually Life A Fulfilled Life

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How I Was Diagnosed With POT Syndrome

Hey Guys! Today I share my diagnosis story of POT Syndrome! It was a whole ordeal and wasn’t fun at all! Share your diagnoses stories with me in the comments!

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Yoga for Back Pain

So I am sure you have heard someone, whether it’s a doctor, chiropractor, physical therapist, or some random person on the internet tell you how bad it is for your entire body, including your back, to sit in chairs all day. I’ll do you one better. I was on bed rest for around a year…

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An Online Yoga Studio For People With Chronic Illness!

Plus 50% off!

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How To Set An Intention For Your Yoga Practice

Sometimes your yoga practice can get routine. It can feel like it’s just another exercise program, and to be honest, that’s boring. Yoga is supposed to be so much more than just toning and shaping your body! While that’s a very nice benefit from yoga, it’s supposed to be calming, awakening, enlightenting, refreshing. It’s supposed…

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