How I Found My Meditation Spot

A little bit ago I wrote a blog post about why you need a yoga spot and how to find yours. Read that blog post here! I showed you a picture of mine, and explained why it called me. Well, my Meditation practice has always gone hand in hand with my Yoga practice. But here’s…

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Why Is It So Hard To Be Patient?

If this isn’t a question you have asked yourself, you either: Live in a perfect life Are oblivious and have a boring life Have this skilled mastered and you need to teach it to me I have to admit, I have this problem whenever I start something new. I’m an achiever. I like to get…

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What If Life Isn’t Out To Get You?

Some thoughts from a chronically ill woman. Aka someone who has had everything go wrong.

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Yoga for Back Pain

So I am sure you have heard someone, whether it’s a doctor, chiropractor, physical therapist, or some random person on the internet tell you how bad it is for your entire body, including your back, to sit in chairs all day. I’ll do you one better. I was on bed rest for around a year…

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Everything You Get With A Membership To My Online Yoga Studio

My Online Yoga Studio has launched! If you are a beginner yogi or have a chronic illness, this yoga studio is made for you! I myself have a chronic illness, which is why I created this Online Yoga Studio for people just like us! If you are on the edge of if you should join…

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