How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

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What To Do When Your Chronic Illness Is Suffocating You

Basically all 2019 was a slow decline of my health. I have no idea what it was from, and with POTs, there really doesn’t have to be a reason. I was trying to plug along anyways and thankfully rallied enough to go on an awesome trip to Salt Lake City, Utah for the dōTERRA conference.…

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6 Of My Favorite Calming Essential Oils

Hey guys! I am doing today’s post a bit differently with a video! Let me know if you liked it in the comments, and also ask me your essential oil questions and I might pick yours to do a video on! Have a question? Contact me here!

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Blog Post Roundup: Doterra and Yoga

All Things Doterra, Yoga, and Science

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6 Things That Change When You Start Doing Yoga

When I first started eating gluten free, there were a lot of people who thought it was just a fad. Tons of celebrities were endorsing it as a way to lose weight, so that meant a lot of regular old people cutting out gluten in the hopes that it would somehow transform their bodies. Companies…

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