6 Of My Favorite Calming Essential Oils

Hey guys! I am doing today’s post a bit differently with a video! Let me know if you liked it in the comments, and also ask me your essential oil questions and I might pick yours to do a video on! Have a question? Contact me here!

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Blog Post Roundup: Doterra and Yoga

All Things Doterra, Yoga, and Science

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5 Of My Favorite Essential Oils For Yoga

So if you have been around here for longer then a minute, you know that my two passions are Essential Oils and Yoga. Specifically, I use both of these passions for self care with my chronic illness. Also, they both match so well together! Both holistically aligning your mind, body, and spirit. Both bringing peace…

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Why You Need A Yoga Spot And How To Get One

Guys, you seriously need a yoga spot! Don’t know what a yoga spot is? It’s simply just a spot that you go every time you practice yoga. My yoga spot can change from time to time, but now that it’s summer, I find my yoga spot is my back porch leading to my back yard!…

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How To Set An Intention For Your Yoga Practice

Sometimes your yoga practice can get routine. It can feel like it’s just another exercise program, and to be honest, that’s boring. Yoga is supposed to be so much more than just toning and shaping your body! While that’s a very nice benefit from yoga, it’s supposed to be calming, awakening, enlightenting, refreshing. It’s supposed…

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