How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

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DIY Sea Salt Hair Spray

I have fairly short hair and really enjoy doing it in curls, or braids, or even short up-dos. It makes me feel put together, and when I feel put together I feel confident. So it’s just something that I make into a part of my day. Because I have short, thick hair, anything I do…

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Spring Cleaning With Essential Oils

Easy and Doable

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Spring Must Haves

This post contains affiliate links. Buy purchasing through them I will receive a small commission at no extra cost to you. Thank you for your support! Okay, so I think that Spring is actually here! Like, no more surprise snows here in New York! That makes me so happy, especially after the long, hard, cold…

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