How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

Read More

What To Do When Your Chronic Illness Is Suffocating You

Basically all 2019 was a slow decline of my health. I have no idea what it was from, and with POTs, there really doesn’t have to be a reason. I was trying to plug along anyways and thankfully rallied enough to go on an awesome trip to Salt Lake City, Utah for the dลTERRA conference.…

Read More

What If Life Isn’t Out To Get You?

Some thoughts from a chronically ill woman. Aka someone who has had everything go wrong.

Read More

How To Change Your Life Forever

It’s November! For me, that means it’s Christmas! No worries, I can hear you rolling your eyes at me. With a new month, comes new Doterra promotions! Now I know that is probably not what you thought I was going to talk about from the title of this blog post, but hang with me. It…

Read More

How to Use Intentions and Mindsets to Actually Reach Your Goals

Let’s talk about intentions and mindsets today. What are they and how do they work together? How do they benefit me? Can they really improve my business? Do they really promote success like people on social media talk about? Are goals any different from a wish or a dream? What makes a goal a reality…

Read More