How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

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What If Life Isn’t Out To Get You?

Some thoughts from a chronically ill woman. Aka someone who has had everything go wrong.

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How I Oil Trained My Hair

So I don’t have to wash my hair every other day now!

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4 Tips On How To Stay Hydrated

Okay so everyone knows that we should be drinking a ton of water. Half your body weight in ounces, right? It’s super helpful to your body as everyone’s cells runs off of water, and cells literally run your body. Without it you may feel: Tired Irritable Low blood pressure (the bad kind) Headaches Ect Here’s…

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