How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

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How To Change Your Life Forever

It’s November! For me, that means it’s Christmas! No worries, I can hear you rolling your eyes at me. With a new month, comes new Doterra promotions! Now I know that is probably not what you thought I was going to talk about from the title of this blog post, but hang with me. It…

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