Why Hustling Is Toxic

And How To Actually Life A Fulfilled Life

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Day In The Life: Craft Show With POT Syndrome

Y’all, my symptoms have been RAGING lately! I honestly would have used my wheelchair today if I had it. While things like going to a craft show are hard with POT Syndrome, and I totally had to rest for days after, I try and find a bit of a balance. I know that it caused…

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Yoga for Back Pain

So I am sure you have heard someone, whether it’s a doctor, chiropractor, physical therapist, or some random person on the internet tell you how bad it is for your entire body, including your back, to sit in chairs all day. I’ll do you one better. I was on bed rest for around a year…

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Online Yoga Studio Launch!

Yoga for Chronic Illness

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How To Stay Cool In This Hot Summer

With POT Syndrome

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