Why Hustling Is Toxic

And How To Actually Life A Fulfilled Life

Read More

Day In The Life: Craft Show With POT Syndrome

Y’all, my symptoms have been RAGING lately! I honestly would have used my wheelchair today if I had it. While things like going to a craft show are hard with POT Syndrome, and I totally had to rest for days after, I try and find a bit of a balance. I know that it caused…

Read More

5 Ideas To Keep Yourself Busy In A POTS Crash

So, I am currently recovering from a day at a craft show. I actually filmed a day in my life video when we went, and I show you how I managed with my POT Syndrome. That will be up this Saturday so stay tuned! Anyways, I wouldn’t say that the craft show gave me a…

Read More

Yoga for Back Pain

So I am sure you have heard someone, whether it’s a doctor, chiropractor, physical therapist, or some random person on the internet tell you how bad it is for your entire body, including your back, to sit in chairs all day. I’ll do you one better. I was on bed rest for around a year…

Read More

Online Yoga Studio Launch!

Yoga for Chronic Illness

Read More