How I Started Exercising With POTS

Okay, first things first: do not start exercising without talking to your doctor first. Everyone’s body is different. I am finally at the point where my heart rate can get crazy high and my blood pressure doesn’t drop crazy low. I would never ever want anyone to try what I do and pass out and…

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6 Of My Favorite Calming Essential Oils

Hey guys! I am doing today’s post a bit differently with a video! Let me know if you liked it in the comments, and also ask me your essential oil questions and I might pick yours to do a video on! Have a question? Contact me here!

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Blog Post Roundup: Doterra and Yoga

All Things Doterra, Yoga, and Science

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My Favorite Supplements Ever

And How To Get Them For Free

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Spring Must Haves

This post contains affiliate links. Buy purchasing through them I will receive a small commission at no extra cost to you. Thank you for your support! Okay, so I think that Spring is actually here! Like, no more surprise snows here in New York! That makes me so happy, especially after the long, hard, cold…

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